JJB FITNESS JUMP ROPE
Jumping rope is a form of cardio exercise that world-class athletes — from boxers to football pros — swear by. Jumping rope helps:
tone your calves
tighten your core
improve your lung capacity
build stamina.
Jumping rope is a full-body workout, so it burns many calories in a short time.
Jumping rope is a form of cardio exercise that world-class athletes — from boxers to football pros — swear by. Jumping rope helps:
tone your calves
tighten your core
improve your lung capacity
build stamina.
Jumping rope is a full-body workout, so it burns many calories in a short time.